Lipedema and Nutrition

Despite having similar symptoms, the lipedema is not the same as obesity, among other things, because lipedema not directly related to food. It is a genetic disease that is also related to hormonal changes in women, and in no case is diet the cause of lipedema. Dieting is not the solution to cure lipedema and reduce accumulated fat in the legs or arms. However, adjust diet can help us in the recovery process.

The diet It has no consequences on the fat produced by lipedema, however, as we already know, it is directly related to the fat in our body. Thus, reduce and control body fat Through the diet it will allow us to have greater mobility and less pain.

Among the eating habits that will allow us to reduce body fat, we must take into account the importance of eliminate processed foods and reduce salt and sugar intake. On the contrary, among the products and foods that we must consume frequently we find organic fruit, fish, poultry, free-range eggs and green leafy vegetables.

In short, wear a Healthy life, fostered by a good nutrition, but also combined with physical activity, it will help us to be healthier, facilitate reduction of lipedema and, above all, that the lipedema does not get worse. And, despite the fact that it is not the cause of lipedema, obesity is one of the factors that harm the evolution of lipedema, aggravating its condition and its consequences in the person suffering from lipedema. Regardless of lipedema, our state of health is key to the evolution of the disease and its cure.

If you want to know more about this topic, you can take a look at our article in which we talk about the nutritional balance to treat lipedema.

We use cookies to give you the best online experience. By accepting that you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Cookie settings

When you visit any website, you can store or retrieve information in your browser, mainly in the form of cookies. Check your personal cookie services here.

These cookies are necessary for the website to function.

To use this website we use the following technically required cookies.
  • wordpress_gdpr_allowed_services
  • wordpress_gdpr_cookies_allowed
  • wordpress_gdpr_cookies_declined

Decline all services
I accept all services