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He lipedema is a disease characterized by the accumulation of fat in the limbs, being more common in legs than in arms and especially in women. Despite being a disease with a lot of misinformation, little by little more people are becoming aware of the existence of this pathology, as well as its causes and treatments, but do you know the health consequences of this type of disease?
When we speak of consequences we are not referring only to the Physical Health which, of course, can also be affected, by mobility difficulties, or joint pain that is related to this accumulation of fat, but we also talk about mental and psychological health. Lipedema can be responsible for a lack of self-esteem and personal security, which can lead, in extreme cases, to eating disorders. Since Lipepedia we want to put several assumptions on the table and obtain the consequences of this disease that a large percentage of the population ignores.
Lipedema in sports practice
The main problem is that one consequence can lead to another, leading the patient to fall into a state of depression or sedentary lifestyle very unfavorable. As we said, the accumulation of fat in the joint areas can become a great impediment when performing certain physical activities. However, the practice of exercise is essential in patients with lipedema, because, although this cannot reduce the fat volume, since it is a pathology hereditary In most cases, it does help to maintain adequate weight levels and these to limit symptoms.
It must be taken into account that many lipedema patients, if they are not aware of their pathology, can obsessing over sports by not perceiving the results that any person, with a natural health, could obtain without so much effort.
The most important thing is to maintain a balance at all times. Be aware that this disease will not be solved through physical exercise, but that it will be necessary to apply a series of treatments Y health routines, but in any case do not abandon sports practice, essential to maintain the active body and thus avoid a sedentary lifestyle that will only serve to further aggravate the patient's health.
The feeding, solution or error?
One of the main characteristics of lipedema is that it can be perceived in the same way in people of slimmer constitution, creating in your body very exaggerated changes and disproportionate, between the volume of the waist and the hips compared to the legs and arms.
These kinds of consequences to aesthetic level can affect the mental health of the person who suffers it, leading him to suffer insecurities, low levels of self-esteem, problems in social relationships, among others.
Many patients mistakenly believe that a change in their feeding may be the solution to the problem, thus drastically reducing your fat intake and carbohydrates, leading, in extreme cases, to obsession or Eating disorder, such as anorexia or bulimia, among others.
It must be understood that lipedema is not directly related to diet, since it is a genetic disease. In any case, if it is important to adjust the nutritional health and take a series of measures such as eliminating processed foods or reducing salt and sugar consumption, because a balance diet will help the patient to have greater mobility and avoid So muscle ailments.
There are many cases that, for disinformation They have not been diagnosed in time and the consequences can therefore be much worse. In most cases grave This disease can lead the patient to partially impede mobility, being forced to use a wheelchair, but, as we say, these assumptions occur especially when the patient is not aware of his condition and does not take the appropriate measures in time.
Therefore, become aware of the effects That a disease can have on your health, both physical and mental, is very important, because it will be essential to know how to face it and how to take the correct attitude in each case.
If you want more information, do not hesitate to consult our website or contact Contact with us. Since Lipepedia we are delighted to help you.
