{"id":96,"date":"2020-09-12T22:37:12","date_gmt":"2020-09-12T20:37:12","guid":{"rendered":"https:\/\/lipepedia.com\/?page_id=96"},"modified":"2021-03-02T13:45:55","modified_gmt":"2021-03-02T12:45:55","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/lipepedia.com\/it\/trattamenti\/nutrizione-2\/","title":{"rendered":"Nutrizione"},"content":{"rendered":"<p>Nonostante abbia sintomi simili, il file <strong>lipedema<\/strong> non \u00e8 la stessa cosa dell&#039;obesit\u00e0, tra l&#039;altro, perch\u00e9 il lipedema <strong>non direttamente correlato al cibo<\/strong>. \u00c8 una malattia genetica che \u00e8 anche correlata ai cambiamenti ormonali nelle donne e in nessun caso la dieta \u00e8 la causa del lipedema. La dieta non \u00e8 la soluzione per curare il lipedema e ridurre il grasso accumulato nelle gambe o nelle braccia. Tuttavia, aggiusta <strong>la dieta pu\u00f2 aiutarci nel processo di recupero<\/strong>.<\/p>\n\n\n\n<p>Il <strong>dieta<\/strong> Non ha conseguenze sul grasso prodotto dal lipedema, tuttavia, come gi\u00e0 sappiamo, \u00e8 direttamente correlato al grasso del nostro corpo. Quindi, <strong>ridurre e controllare il grasso corporeo<\/strong> Attraverso la dieta ci permetter\u00e0 di avere una maggiore mobilit\u00e0 e meno dolore.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-1024x682.jpg\" alt=\"\" class=\"wp-image-1240\" srcset=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-1024x682.jpg 1024w, https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-300x200.jpg 300w, https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-768x512.jpg 768w, https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-16x12.jpg 16w, https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_-600x400.jpg 600w, https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/10\/healthy-food-and-sport-nutrition-WWQYRKW_Easy-Resize.com_.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tra le abitudini alimentari che ci permetteranno di ridurre il grasso corporeo, dobbiamo tener conto dell&#039;importanza di <strong>eliminare gli alimenti trasformati e ridurre l&#039;assunzione di sale e zucchero<\/strong>. Tra i prodotti e gli alimenti che dobbiamo consumare frequentemente, invece, troviamo frutta biologica, pesce, pollame, uova ruspanti e verdure a foglia verde.<\/p>\n\n\n\n<p>In breve, indossa un <strong>Vita sana<\/strong>, promosso da a <strong>Nutrizione corretta<\/strong>, ma anche combinato con l&#039;attivit\u00e0 fisica, ci aiuter\u00e0 a essere pi\u00f9 sani, a facilitare <strong>riduzione del lipedema<\/strong> e, soprattutto, che il lipedema non peggiori. E, nonostante non sia la causa del lipedema, l&#039;obesit\u00e0 \u00e8 uno dei fattori che danneggiano l&#039;evoluzione del lipedema, aggravando la sua condizione e le sue conseguenze nella persona che soffre di lipedema. Indipendentemente dal lipedema, il nostro stato di salute \u00e8 fondamentale per l&#039;evoluzione della malattia e la sua cura.<\/p>\n\n\n\n<p>Se vuoi saperne di pi\u00f9 su questo argomento, puoi dare un&#039;occhiata a<a href=\"https:\/\/lipepedia.com\/it\/descubre-el-equilibrio-nutricional-para-tratar-el-lipedema\/\"> <strong>il nostro articolo<\/strong> <\/a>in cui si parla dell&#039;equilibrio nutrizionale per curare il lipedema. <\/p>","protected":false},"excerpt":{"rendered":"<p>A pesar de tener s\u00edntomas parecidos, el lipedema no es lo mismo que la obesidad, entre otras cosas, porque el lipedema no est\u00e1 relacionado directamente con la alimentaci\u00f3n. Es una enfermedad gen\u00e9tica que tiene relaci\u00f3n tambi\u00e9n con los cambios hormonales de las mujeres, y, en ning\u00fan caso, la alimentaci\u00f3n es la causa de sufrir lipedema. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":458,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[12],"class_list":["post-96","page","type-page","status-publish","hentry","tag-page-sidebar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrici\u00f3n - Lipedema Dieta - Lipepedia<\/title>\n<meta name=\"description\" content=\"Cuidar la dieta ayuda a hacerle frente al lipedema, principalmente para evitar que se desarrolle de una forma r\u00e1pida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipepedia.com\/it\/tratamientos\/nutricion\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3n - 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