{"id":1747,"date":"2024-01-22T10:36:25","date_gmt":"2024-01-22T09:36:25","guid":{"rendered":"https:\/\/lipepedia.com\/?p=1747"},"modified":"2024-01-22T10:36:28","modified_gmt":"2024-01-22T09:36:28","slug":"la-nutricion-en-la-recuperacion-del-lipedema","status":"publish","type":"post","link":"https:\/\/lipepedia.com\/fr\/nutrition-dans-le-lipoedeme-recuperation\/","title":{"rendered":"Nutrition dans la r\u00e9cup\u00e9ration du lip\u0153d\u00e8me"},"content":{"rendered":"<p>Le lip\u0153d\u00e8me est un <strong>\u00e9tat chronique<\/strong> qui se caract\u00e9rise par une augmentation anormale de la graisse au niveau des extr\u00e9mit\u00e9s, notamment des jambes et des bras. Le lip\u0153d\u00e8me peut toucher les personnes de tous \u00e2ges et des deux sexes, mais il est plus fr\u00e9quent chez les femmes.<\/p>\n\n\n\n<p>Il n\u2019existe aucun rem\u00e8de contre le lip\u0153d\u00e8me, mais il existe des traitements qui peuvent <strong>aider \u00e0 contr\u00f4ler les sympt\u00f4mes<\/strong>. L&#039;un de ces traitements \u00e9tant une attention particuli\u00e8re \u00e0 la nutrition. C\u2019est pour cette raison que nous souhaitons vous expliquer ci-dessous comment am\u00e9liorer votre alimentation peut \u00eatre essentiel pour am\u00e9liorer cette condition.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso.jpg\" alt=\"\" class=\"wp-image-1763\" srcset=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso.jpg 1000w, https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso-300x200.jpg 300w, https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso-768x512.jpg 768w, https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso-16x12.jpg 16w, https:\/\/lipepedia.com\/wp-content\/uploads\/2024\/01\/mujer-midiendo-su-barriga-peso-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">L&#039;importance d&#039;une alimentation saine<\/h2>\n\n\n\n<p>Une alimentation saine est essentielle pour r\u00e9cup\u00e9rer <a href=\"https:\/\/lipepedia.com\/fr\/que-es-el-lipedema-y-como-tratarlo\/\">lip\u0153d\u00e8me<\/a>. Principalement, un <strong>r\u00e9gime \u00e9quilibr\u00e9 <\/strong>Il devrait inclure une vari\u00e9t\u00e9 d\u2019aliments de tous les groupes alimentaires, en mettant l\u2019accent sur les aliments entiers, faibles en gras satur\u00e9s et trans et riches en fibres.<\/p>\n\n\n\n<p>Les avantages d&#039;un <strong>alimentation saine pour le lip\u0153d\u00e8me <\/strong>inclure:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>le contr\u00f4le du poids<\/strong>: La perte de poids peut aider \u00e0 r\u00e9duire la quantit\u00e9 de graisse dans vos extr\u00e9mit\u00e9s.<\/li><li><strong>R\u00e9duction de l&#039;inflammation\u00a0:<\/strong> L&#039;inflammation est un facteur contribuant aux sympt\u00f4mes du lip\u0153d\u00e8me. Une alimentation saine peut aider \u00e0 r\u00e9duire l\u2019inflammation.<\/li><li><strong>Fonction physique am\u00e9lior\u00e9e<\/strong>: Une alimentation saine peut contribuer \u00e0 am\u00e9liorer la fonction physique et \u00e0 r\u00e9duire le risque de complications li\u00e9es au lip\u0153d\u00e8me, comme l&#039;arthrite.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aliments appropri\u00e9s pour le lip\u0153d\u00e8me<\/h2>\n\n\n\n<p>Certains aliments particuli\u00e8rement b\u00e9n\u00e9fiques pour <strong>les personnes atteintes de lip\u0153d\u00e8me <\/strong>inclure:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Les fruits et l\u00e9gumes: <\/strong>Les fruits et l\u00e9gumes sont faibles en calories et en mati\u00e8res grasses et sont riches en vitamines, min\u00e9raux et fibres. Les fruits et l\u00e9gumes sont \u00e9galement une bonne source d\u2019antioxydants, qui peuvent aider \u00e0 prot\u00e9ger les cellules des dommages.<\/li><li><strong>C\u00e9r\u00e9ales compl\u00e8tes: <\/strong>Les grains entiers sont une bonne source de fibres, qui peuvent aider \u00e0 contr\u00f4ler le poids et \u00e0 r\u00e9duire le risque de complications li\u00e9es au lip\u0153d\u00e8me. Les grains entiers sont \u00e9galement une bonne source de vitamines, de min\u00e9raux et d\u2019antioxydants.<\/li><li><strong>Les l\u00e9gumineuses\u00a0: <\/strong>Les l\u00e9gumineuses sont une bonne source de prot\u00e9ines, de fibres et de fer. Les l\u00e9gumineuses sont \u00e9galement une bonne source d&#039;antioxydants.<\/li><li><strong>Poisson<\/strong>: Le poisson est une bonne source de prot\u00e9ines et d&#039;acides gras om\u00e9ga-3, qui poss\u00e8dent des propri\u00e9t\u00e9s anti-inflammatoires qui peuvent aider \u00e0 r\u00e9duire l&#039;enflure associ\u00e9e au lip\u0153d\u00e8me.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c9vitez les aliments transform\u00e9s<\/h3>\n\n\n\n<p>Les aliments transform\u00e9s doivent \u00eatre \u00e9vit\u00e9s ou limit\u00e9s autant que possible. Les aliments transform\u00e9s sont souvent riches en gras satur\u00e9s et trans, en sucres ajout\u00e9s et en sel, qui peuvent tous <strong>aggraver les sympt\u00f4mes du lip\u0153d\u00e8me<\/strong>.<\/p>\n\n\n\n<p>Certains aliments transform\u00e9s \u00e0 \u00e9viter ou \u00e0 limiter comprennent\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Viandes transform\u00e9es<\/strong>, comme les saucisses, le bacon et le jambon.<\/li><li>Nourriture <strong>frit<\/strong>.<\/li><li>Sodas et boissons <strong>sucr\u00e9<\/strong>.<\/li><li><strong>Aliments sucr\u00e9s<\/strong>, comme les g\u00e2teaux, les biscuits et les glaces.<\/li><li><strong>produits <\/strong>de <strong>boulangerie<\/strong>, comme le pain blanc et les biscuits.<\/li><li>Plats pr\u00e9par\u00e9s et pr\u00e9cuits.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Comment maintenir une alimentation \u00e9quilibr\u00e9e<\/h3>\n\n\n\n<p>Il est important de maintenir une alimentation \u00e9quilibr\u00e9e pour obtenir tous les nutriments dont votre corps a besoin. Il est \u00e9galement important <strong>manger r\u00e9guli\u00e8rement <\/strong>pour \u00e9viter les crises de boulimie.<\/p>\n\n\n\n<p>Si vous avez le<strong> <a href=\"https:\/\/lipepedia.com\/fr\/obesidad-y-lipedema\/\">lip\u0153d\u00e8me<\/a><\/strong>, il est important de discuter avec votre m\u00e9decin ou un di\u00e9t\u00e9ticien professionnel de la mani\u00e8re d&#039;adapter votre alimentation \u00e0 vos besoins individuels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Importance de l&#039;exercice pour le traitement du lip\u0153d\u00e8me<\/h2>\n\n\n\n<p>En plus d&#039;une alimentation saine, il existe d&#039;autres facteurs qui peuvent contribuer \u00e0 am\u00e9liorer les sympt\u00f4mes du lip\u0153d\u00e8me, tels que<strong> exercice et gestion du stress<\/strong>.<\/p>\n\n\n\n<p>L\u2019exercice est un autre \u00e9l\u00e9ment important du traitement du lip\u0153d\u00e8me, car il peut aider \u00e0 contr\u00f4ler le poids, \u00e0 r\u00e9duire l\u2019inflammation et \u00e0 am\u00e9liorer la fonction physique. Il est important de noter que le type d\u2019exercice qui convient le mieux aux personnes atteintes de lip\u0153d\u00e8me est <strong>Exercice d&#039;a\u00e9robie<\/strong> faible impact, comme la marche, la natation ou le v\u00e9lo.<\/p>\n\n\n\n<p>Les exercices a\u00e9robiques \u00e0 faible impact peuvent aider \u00e0 br\u00fbler des calories, \u00e0 r\u00e9duire l\u2019inflammation et \u00e0 am\u00e9liorer la circulation sanguine. Il est \u00e9galement important d&#039;effectuer <strong>exercices de force<\/strong> pour renforcer les muscles. Des muscles forts peuvent aider \u00e0 supporter le poids suppl\u00e9mentaire de graisse dans vos extr\u00e9mit\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"685\" height=\"460\" src=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2023\/12\/healthy-nutrition-and-wellness-lifestyle-young-wo-2023-11-27-04-48-56-utc.jpg\" alt=\"\" class=\"wp-image-1749\" srcset=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2023\/12\/healthy-nutrition-and-wellness-lifestyle-young-wo-2023-11-27-04-48-56-utc.jpg 685w, https:\/\/lipepedia.com\/wp-content\/uploads\/2023\/12\/healthy-nutrition-and-wellness-lifestyle-young-wo-2023-11-27-04-48-56-utc-300x201.jpg 300w, https:\/\/lipepedia.com\/wp-content\/uploads\/2023\/12\/healthy-nutrition-and-wellness-lifestyle-young-wo-2023-11-27-04-48-56-utc-16x12.jpg 16w, https:\/\/lipepedia.com\/wp-content\/uploads\/2023\/12\/healthy-nutrition-and-wellness-lifestyle-young-wo-2023-11-27-04-48-56-utc-600x403.jpg 600w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi devriez-vous contr\u00f4ler le stress si vous souffrez de lip\u0153d\u00e8me<\/h2>\n\n\n\n<p>Le stress peut aussi s&#039;aggraver <strong>sympt\u00f4mes du lip\u0153d\u00e8me<\/strong>. Depuis, le stress peut provoquer la lib\u00e9ration d\u2019hormones qui peuvent favoriser l\u2019accumulation de graisse. C&#039;est pourquoi il est recommand\u00e9 d&#039;utiliser des techniques de gestion du stress, comme la m\u00e9ditation, le yoga ou la respiration profonde, qui peuvent aider \u00e0 r\u00e9duire le stress et \u00e0 am\u00e9liorer progressivement les sympt\u00f4mes de cette maladie chronique.<\/p>\n\n\n\n<p>Si vous souffrez de lip\u0153d\u00e8me, il est important de travailler avec votre m\u00e9decin ou un di\u00e9t\u00e9tiste professionnel pour \u00e9laborer un plan de traitement adapt\u00e9 \u00e0 vos besoins individuels. N&#039;oubliez pas non plus que si vous n&#039;\u00eates pas encore en traitement ou si vous ne savez pas vers qui vous tourner, vous pouvez contacter <strong>Lipepedia<\/strong>, o\u00f9 vous trouverez non seulement toutes les informations dont vous avez besoin sur cette maladie, mais o\u00f9 vous pourrez \u00e9galement commencer votre traitement avec le soutien des meilleurs sp\u00e9cialistes.<\/p>","protected":false},"excerpt":{"rendered":"<p>El lipedema es una condici\u00f3n cr\u00f3nica que se caracteriza por un aumento anormal de la grasa en las extremidades, especialmente en las piernas y los brazos. El lipedema puede afectar a personas de todas las edades y ambos sexos, pero es m\u00e1s com\u00fan en mujeres. No existe una cura para el lipedema, pero hay tratamientos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La nutrici\u00f3n en la recuperaci\u00f3n del lipedema - Lipepedia<\/title>\n<meta name=\"description\" content=\"El tratamiento para la recuperaci\u00f3n del lipedema no lo es todo, ac\u00e1 te ense\u00f1aremos c\u00f3mo alimentarte para que tu recuperaci\u00f3n sea pronta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipepedia.com\/fr\/la-nutricion-en-la-recuperacion-del-lipedema\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema - Lipepedia\" \/>\n<meta property=\"og:description\" content=\"El tratamiento para la recuperaci\u00f3n del lipedema no lo es todo, ac\u00e1 te ense\u00f1aremos c\u00f3mo alimentarte para que tu recuperaci\u00f3n sea pronta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lipepedia.com\/fr\/la-nutricion-en-la-recuperacion-del-lipedema\/\" \/>\n<meta property=\"og:site_name\" content=\"Lipepedia\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-22T09:36:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-22T09:36:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"567\" \/>\n\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"editor-lipepedia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"editor-lipepedia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/\"},\"author\":{\"name\":\"editor-lipepedia\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#\\\/schema\\\/person\\\/d73a5a0e4f813a49a7ae39660c1f39d7\"},\"headline\":\"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema\",\"datePublished\":\"2024-01-22T09:36:25+00:00\",\"dateModified\":\"2024-01-22T09:36:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/\"},\"wordCount\":884,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Imagen1.png\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/\",\"name\":\"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema - Lipepedia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Imagen1.png\",\"datePublished\":\"2024-01-22T09:36:25+00:00\",\"dateModified\":\"2024-01-22T09:36:28+00:00\",\"description\":\"El tratamiento para la recuperaci\u00f3n del lipedema no lo es todo, ac\u00e1 te ense\u00f1aremos c\u00f3mo alimentarte para que tu recuperaci\u00f3n sea pronta.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Imagen1.png\",\"contentUrl\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Imagen1.png\",\"width\":567,\"height\":378},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/la-nutricion-en-la-recuperacion-del-lipedema\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Lipepedia\",\"item\":\"https:\\\/\\\/lipepedia.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#website\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/\",\"name\":\"Lipepedia\",\"description\":\"Todo sobre lipedema\",\"publisher\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lipepedia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#organization\",\"name\":\"Lipepedia\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Logo_Lipepedia.svg\",\"contentUrl\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Logo_Lipepedia.svg\",\"width\":410.10000000000002,\"height\":78.400000000000006,\"caption\":\"Lipepedia\"},\"image\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#\\\/schema\\\/person\\\/d73a5a0e4f813a49a7ae39660c1f39d7\",\"name\":\"editor-lipepedia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g\",\"caption\":\"editor-lipepedia\"},\"url\":\"https:\\\/\\\/lipepedia.com\\\/fr\\\/author\\\/editor-lipepedia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition dans la r\u00e9cup\u00e9ration du lip\u0153d\u00e8me - Lipepedia","description":"Le traitement de la gu\u00e9rison du lip\u0153d\u00e8me ne fait pas tout, nous vous apprendrons ici comment manger pour que votre gu\u00e9rison soit rapide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lipepedia.com\/fr\/la-nutricion-en-la-recuperacion-del-lipedema\/","og_locale":"fr_FR","og_type":"article","og_title":"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema - Lipepedia","og_description":"El tratamiento para la recuperaci\u00f3n del lipedema no lo es todo, ac\u00e1 te ense\u00f1aremos c\u00f3mo alimentarte para que tu recuperaci\u00f3n sea pronta.","og_url":"https:\/\/lipepedia.com\/fr\/la-nutricion-en-la-recuperacion-del-lipedema\/","og_site_name":"Lipepedia","article_published_time":"2024-01-22T09:36:25+00:00","article_modified_time":"2024-01-22T09:36:28+00:00","og_image":[{"width":567,"height":378,"url":"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png","type":"image\/png"}],"author":"editor-lipepedia","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"editor-lipepedia","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#article","isPartOf":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/"},"author":{"name":"editor-lipepedia","@id":"https:\/\/lipepedia.com\/#\/schema\/person\/d73a5a0e4f813a49a7ae39660c1f39d7"},"headline":"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema","datePublished":"2024-01-22T09:36:25+00:00","dateModified":"2024-01-22T09:36:28+00:00","mainEntityOfPage":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/"},"wordCount":884,"commentCount":0,"publisher":{"@id":"https:\/\/lipepedia.com\/#organization"},"image":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#primaryimage"},"thumbnailUrl":"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png","articleSection":["Sin categor\u00eda"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/","url":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/","name":"Nutrition dans la r\u00e9cup\u00e9ration du lip\u0153d\u00e8me - Lipepedia","isPartOf":{"@id":"https:\/\/lipepedia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#primaryimage"},"image":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#primaryimage"},"thumbnailUrl":"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png","datePublished":"2024-01-22T09:36:25+00:00","dateModified":"2024-01-22T09:36:28+00:00","description":"Le traitement de la gu\u00e9rison du lip\u0153d\u00e8me ne fait pas tout, nous vous apprendrons ici comment manger pour que votre gu\u00e9rison soit rapide.","breadcrumb":{"@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#primaryimage","url":"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png","contentUrl":"https:\/\/lipepedia.com\/wp-content\/uploads\/2022\/10\/Imagen1.png","width":567,"height":378},{"@type":"BreadcrumbList","@id":"https:\/\/lipepedia.com\/la-nutricion-en-la-recuperacion-del-lipedema\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Lipepedia","item":"https:\/\/lipepedia.com\/"},{"@type":"ListItem","position":2,"name":"La nutrici\u00f3n en la recuperaci\u00f3n del lipedema"}]},{"@type":"WebSite","@id":"https:\/\/lipepedia.com\/#website","url":"https:\/\/lipepedia.com\/","name":"Lipepedia","description":"Tout sur le lip\u0153d\u00e8me","publisher":{"@id":"https:\/\/lipepedia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lipepedia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/lipepedia.com\/#organization","name":"Lipepedia","url":"https:\/\/lipepedia.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lipepedia.com\/#\/schema\/logo\/image\/","url":"https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/09\/Logo_Lipepedia.svg","contentUrl":"https:\/\/lipepedia.com\/wp-content\/uploads\/2020\/09\/Logo_Lipepedia.svg","width":410.10000000000002,"height":78.400000000000006,"caption":"Lipepedia"},"image":{"@id":"https:\/\/lipepedia.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lipepedia.com\/#\/schema\/person\/d73a5a0e4f813a49a7ae39660c1f39d7","name":"\u00e9diteur-lipepedia","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/325434e271448b4cfcb47f4e2ca4136700def43b14146a70ff8256987b519e4c?s=96&d=mm&r=g","caption":"editor-lipepedia"},"url":"https:\/\/lipepedia.com\/fr\/author\/editor-lipepedia\/"}]}},"_links":{"self":[{"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/posts\/1747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/comments?post=1747"}],"version-history":[{"count":3,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/posts\/1747\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/posts\/1747\/revisions\/1764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/media?parent=1747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/categories?post=1747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipepedia.com\/fr\/wp-json\/wp\/v2\/tags?post=1747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}