{"id":1417,"date":"2021-03-18T15:19:52","date_gmt":"2021-03-18T14:19:52","guid":{"rendered":"https:\/\/lipepedia.com\/?p=1417"},"modified":"2021-03-18T15:21:28","modified_gmt":"2021-03-18T14:21:28","slug":"consecuencias-del-lipedema-en-la-salud-fisica-y-mental","status":"publish","type":"post","link":"https:\/\/lipepedia.com\/en\/consequences-of-lipedema-on-physical-and-mental-health\/","title":{"rendered":"Consequences of lipedema on physical and mental health"},"content":{"rendered":"<p>He <strong>lipedema <\/strong>is a disease characterized by the accumulation of <strong>fat in the limbs<\/strong>, being more common in legs than in arms and especially in <strong>women<\/strong>. Despite being a disease with a lot of misinformation, little by little more people are becoming aware of the existence of this pathology, as well as its causes and treatments, but do you know the <strong>health consequences of this type of disease?<\/strong><\/p>\n\n\n\n<p>When we speak of consequences we are not referring only to the<strong> Physical Health <\/strong>which, of course, can also be affected, by mobility difficulties, or joint pain that is related to this accumulation of fat, but we also talk about <strong>mental and psychological health<\/strong>. Lipedema can be responsible for a lack of self-esteem and personal security, which can lead, in extreme cases, to eating disorders. Since <a href=\"https:\/\/lipepedia.com\/en\/\"><strong>Lipepedia<\/strong> <\/a>we want to put several assumptions on the table and obtain the consequences of this disease that a large percentage of the population ignores.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lipedema in sports practice<\/h4>\n\n\n\n<p>The main problem is that one consequence can lead to another, leading the patient to fall into a state of <strong>depression <\/strong>or <strong>sedentary lifestyle <\/strong>very unfavorable. As we said, the accumulation of fat in the joint areas can become a great impediment when performing certain<strong> physical activities<\/strong>. However, the practice of exercise is essential in patients with lipedema, because, although this cannot reduce the <strong>fat volume<\/strong>, since it is a pathology <strong>hereditary <\/strong>In most cases, it does help to maintain adequate weight levels and these to <strong>limit symptoms<\/strong>.<\/p>\n\n\n\n<p>It must be taken into account that many lipedema patients, if they are not aware of their pathology, can <strong>obsessing over sports <\/strong>by not perceiving the results that any person, with a natural health, could obtain without so much effort.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-1024x682.jpg\" alt=\"\" class=\"wp-image-1424\" srcset=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-1024x682.jpg 1024w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-300x200.jpg 300w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-768x512.jpg 768w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-16x12.jpg 16w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness-600x400.jpg 600w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness.jpg 1382w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The most important thing is to maintain a balance at all times. Be aware that this disease will not be solved through physical exercise, but that it will be necessary to apply a series of<strong> <a href=\"https:\/\/lipepedia.com\/en\/que-medico-trata-el-lipedema-causas-y-tratamientos\/\">treatments<\/a><\/strong> Y <strong>health routines<\/strong>, but in any case do not abandon sports practice, essential to maintain the <strong>active body <\/strong>and thus avoid a sedentary lifestyle that will only serve to further aggravate the patient&#039;s health.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&nbsp;The feeding, solution or error?<\/h4>\n\n\n\n<p>One of the main characteristics of lipedema is that it can be perceived in the same way in people of <strong>slimmer constitution<\/strong>, creating in your <strong>body <\/strong>very exaggerated changes and <strong>disproportionate<\/strong>, between the volume of the waist and the hips compared to the legs and arms.<\/p>\n\n\n\n<p>These kinds of consequences to <strong>aesthetic level<\/strong> can affect the mental health of the person who suffers it, leading him to suffer <strong>insecurities<\/strong>, <strong>low levels of self-esteem<\/strong>, problems in <strong>social relationships<\/strong>, among others.<\/p>\n\n\n\n<p>Many patients mistakenly believe that a change in their <strong>feeding <\/strong>may be the solution to the problem, thus drastically reducing your <strong>fat intake<\/strong> and carbohydrates, leading, in extreme cases, to obsession or <strong>Eating disorder<\/strong>, such as anorexia or bulimia, among others.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"750\" height=\"501\" src=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/apple-and-pink-measuring-tape-weight-loss-concept-PJ75Z3N-1.jpg\" alt=\"\" class=\"wp-image-1419\" srcset=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/apple-and-pink-measuring-tape-weight-loss-concept-PJ75Z3N-1.jpg 750w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/apple-and-pink-measuring-tape-weight-loss-concept-PJ75Z3N-1-300x200.jpg 300w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/apple-and-pink-measuring-tape-weight-loss-concept-PJ75Z3N-1-16x12.jpg 16w, https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/apple-and-pink-measuring-tape-weight-loss-concept-PJ75Z3N-1-600x401.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>It must be understood that lipedema is not directly related to diet, since it is a genetic disease. In any case, if it is important to adjust the <strong>nutritional health<\/strong> and take a series of measures such as eliminating processed foods or reducing salt and sugar consumption, because a <strong>balance diet<\/strong> will help the patient to have greater mobility and <strong>avoid <\/strong>So <strong>muscle ailments. <\/strong><\/p>\n\n\n\n<p>There are many cases that, for <strong>disinformation <\/strong>They have not been diagnosed in time and the consequences can therefore be much worse. In most cases <strong>grave <\/strong>This disease can lead the patient to partially impede mobility, being forced to use a wheelchair, but, as we say, these assumptions occur especially when the patient is not aware of his condition and does not take the appropriate measures in time. <\/p>\n\n\n\n<p>Therefore, become aware of the <strong>effects <\/strong>That a disease can have on your health, both physical and mental, is very important, because it will be essential to know how to face it and how to take the correct attitude in each case.<\/p>\n\n\n\n<p>If you want more information, do not hesitate to consult our website or contact <a href=\"https:\/\/lipepedia.com\/en\/contacto\/\">Contact<\/a> with us. Since <strong>Lipepedia<\/strong> we are delighted to help you.<\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>El lipedema es una enfermedad que se caracteriza por la acumulaci\u00f3n de grasa en las extremidades, siendo m\u00e1s com\u00fan en piernas que en brazos y sobre todo en mujeres. A pesar de ser una enfermedad con mucha desinformaci\u00f3n, poco a poco son m\u00e1s las personas que toman conciencia de la existencia de esta patolog\u00eda, as\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[15,17,373,374,376],"class_list":["post-1417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-lipedema","tag-lipepedia","tag-consecuencias","tag-alimentacion","tag-actividad-fisica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consecuencias de lipedema en salud fisica y mental - LIPEPEDIA<\/title>\n<meta name=\"description\" content=\"Conoce las consecuencias de lipedema y ponte en contacto con nuestros profesionales para resolver dudas e informaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lipepedia.com\/en\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consecuencias de lipedema en salud fisica y mental - LIPEPEDIA\" \/>\n<meta property=\"og:description\" content=\"Conoce las consecuencias de lipedema y ponte en contacto con nuestros profesionales para resolver dudas e informaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lipepedia.com\/en\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Lipepedia\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-18T14:19:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-18T14:21:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lipepedia.com\/wp-content\/uploads\/2021\/03\/fitness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1382\" \/>\n\t<meta property=\"og:image:height\" content=\"921\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"webmaster741\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webmaster741\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/\"},\"author\":{\"name\":\"webmaster741\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#\\\/schema\\\/person\\\/9364b522fe1227dd13a1a19d3e0fb222\"},\"headline\":\"Consecuencias del lipedema en la salud f\u00edsica y mental\",\"datePublished\":\"2021-03-18T14:19:52+00:00\",\"dateModified\":\"2021-03-18T14:21:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/\"},\"wordCount\":786,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lipepedia.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/fitness.jpg\",\"keywords\":[\"lipedema\",\"lipepedia\",\"consecuencias\",\"alimentacion\",\"actividad fisica\"],\"articleSection\":[\"General\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/\",\"url\":\"https:\\\/\\\/lipepedia.com\\\/consecuencias-del-lipedema-en-la-salud-fisica-y-mental\\\/\",\"name\":\"Consecuencias de lipedema en salud fisica y mental - 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